Services

It's time to relax

It's time to relax

Remedial Massage

45, 60 & 90-minute options for you to relax, unwind and bring relief to those aches and pains that just won’t go away.

Corporate Desk Massage

Treat your staff to something special to boost productivity and morale. 15-20 min at staff desks, work areas or a private room focusing on neck and shoulders. Or, for extra relief, lay down for a 15, 20 or 30-minute table massage targeting the tender neck and upper back muscles.

New Service!

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New Service! 〰️

Our Services

  • Our massages consist of deep tissue , trigger pointing, MFR’s MET’s PRT’s, and stretching.

    45 minutes - $70

    60 minutes - $85

    75 minutes - $100

    90 minutes - $115

    Health insurance rebates are available.

    Add-ons

    Cupping - $5

    Dry Needling - $5

  • Treat your staff to something special to boost productivity and morale. 15-20 min at staff desks, work areas or a private room focusing on neck and shoulders. Or, for extra relief, lay down for a 15, 20 or 30-minute table massage targeting the tender neck and upper back muscles.

    Desk Massage - $90 per hour

    Table Massage - $100 per hour

    Bulk Massage Vouchers -

    If you don't have the space for me to come to you, buy your employees a massage voucher for them to enjoy in their own time.

    Business client offer only.

    5x 1hr vouchers - $375

    10x 1hr vouchers - $700

  • People with round marks all over their backs may have caught your eye. How do these happen? Cupping is a form of alternative therapy which involves placing cups on the skin to create suction. Increasing the flow of energy in the body and facilitating healing is thought to be the purpose of this suction.

    Muscle pains and spasms are relieved, trigger points are released, fascia and muscles are stretched, fluid is moved, scar tissue is decreased, and local toxins are released from muscles.

    45 minutes - $75

    60 minutes - $90

    90 minutes - $120

    Health insurance rebates are available.

  • It may sound intimidating, but dry needling is a safe, minimally uncomfortable procedure that can often be very effective for some musculoskeletal conditions. A physical therapist who is certified in dry needling can perform the procedure with skill and precision. Neuromusculoskeletal pain and movement impairments can be managed using a thin monofilament needle that penetrates the skin to treat muscle trigger points.

    45 minutes - $75

    60 minutes - $90

    90 minutes - $120

    Health insurance rebates are available.

  • Take advantage of our group fitness sessions to improve your relationship with your body and health. Our sessions cater to all fitness levels and include tailored advice to help improve both technique and form.

    Group fitness sessions range from $5 – $10

    Located at Living Life Wellness in Narangba, QLD

  • If group training isn't your thing, we've got you covered. We offer 1:1 training sessions so you can make the most out of your workout.

    45 minutes - $50

    60 minutes - $65

    We offer personal training sessions at your home! Just add $10 per session.

On the spot health care rebates available

Our receptionist, Bella, will get back to you shortly

  • Ali B.

    “Jodie is AWESOME!

    Pt, Bootcamp and Massages could not recommend her highly enough!!!

    She has helped me lose 10kgs through Bootcamp and PT while being there to help my body and muscles through massage!”

  • Amy S.

    “I had been in a lot of pain for three weeks when my GP told me to get a remedial massage asap to help fix my neck. Jodie was able to fit me in that day, and the difference was amazing. 5 days later and I still have better movement and less pain. Jodie listened and was able to pinpoint the issue and find more issues that could be contributing. I would highly recommend Jodie, and I will be returning to get this problem fixed permanently and then keep up the maintenance to avoid it happening again.”

  • Cailtin D.

    “Jodie is such an amazing personal trainer who always knows how to get the best result for every client. Would definitely 100% recommend it!!!”

  • Sue D.

    Jodi is amazing, we have started group training with her, and despite the vast ability and age range in our group - she has absolutely no trouble adjusting the training to suit each of us. It is clear she has had a lifetime of training as a high-level athlete. Very Professional. Highly recommend. I actually even look forward to Saturday mornings.

Start a new relationship with yourself now.